Slings in Motion 3 is the movement gem that rounds off the triad of Slings repertoire courses.

The course days are filled with a broad spectrum of multidimensional motions and seamlessly layered functional exercise sequences that focus on the:

• Authentic and sincerely elongating Deep Front Line (the bodywide myofascial core).
• Expressive and far-reaching Arm Lines.

In the spirit of structural integration and for the purpose of movement integration, Slings in Motion 1 and 2 exercise variations are incorporated in this course.