FAMO Practice 2 is a repertoire course that offers you a unique, multidimensional range of fascia-focused exercises and contrasting sequences. While the entire body-mind benefits in diverse ways, special emphasis is placed on spiralling movements.

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Mandatory Literature

We will let you know as soon as the book becomes available to purchase on Amazon.

Recordings

This course will be recorded with 30 days of access to the recordings provided. In order to access the recordings, you must sign up prior to course commencement.
Please note that the recordings will be made available to you on the Monday after the course.