FAMO Practice 2 is a repertoire course that offers you a unique, multidimensional range of fascia-focused exercises and contrasting sequences. While the entire body-mind benefits in diverse ways, special emphasis is placed on spiralling movements.

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Mandatory Literature

The accompanying book for the course is available on various Amazon stores.

Fascia Movement Practice 2 Multidimensional Exercises for Energy and Inner Ease by Karin Gurtner

Recordings

This course will be recorded with 90 days of access to the recordings provided. In order to access the recordings, you must sign up prior to course commencement.
Please note that the recordings will be made available to you on the Monday after the course.