Slings BodyReading & Movement Strategies Foundations
Reading the geometry of the body and drawing meaningful, practical conclusions is an art and a craft. The Slings BodyReading & Movement Strategy Foundations course has a well-contained structure, empowering participants to develop necessary skills with confidence. The step-by-step approach makes the complexity of postural patterns tangible and clearly explains the value of coherent exercise solutions.

Slings in Motion II
Slings in Motion II is an uplifting and energizing course that guarantees functional movement fun. It focuses on the “perceptive, gently winding and unwinding” Lateral Line and the “energetic, gyrating” Spiral Line. In the spirit of structural integration and for the purpose of movement integration, Slings in Motion I exercise variations are incorporated in this course.

Slings in Motion III
Slings in Motion III is the movement gem that rounds off the first triad of Slings repertoire courses. Its stars are the “authentic and wholehearted” Deep Front Line (aka myofascial core) and the “expressive, far-reaching” Arm Lines. Staying with the theme of structural and movement integration, Slings in Motion I and II exercise variations are woven into this course.