FAMO Practice 1 features essential exercises and all-time FAMO favourites. This multidimensional selection of fascia-focused repertoire benefits the whole body-mind—from the inside out, outside in, and all around.

Detailed Course Description

Mandatory Literature

The accompanying book for the course will be available on various Amazon stores.

Fascia Movement Practice 1 Essential Exercises for Vitality and Movement Freedom by Karin Gurtner

Recordings

This course will be recorded with 30 days of access to the recordings provided. In order to access the recordings, you must sign up prior to course commencement.
Please note that the recordings will be made available to you on the Monday after the course.