FAMO Practice 3 reaches deep into the core—both myofascially and in a felt sense. The multidimensional, all-encompassing repertoire moves the body-mind in unique ways, from hand to heart and heart to hand.

More Information

Mandatory Literature

The accompanying book for the course is available on various Amazon stores.

Fascia Movement Practice 3: Wholehearted Exercises for Body-Mind Integrity and Pre-silience by Karin Gurtner

Recordings

This course will be recorded with 90 days of access to the recordings provided. In order to access the recordings, you must sign up prior to course commencement.
Please note that the recordings will be made available to you on the Monday after the course.